Recipes
Easy and quick recipes for breakfast, lunch, dinner, dessert and snacks
Wholesome honey mustard chicken
This dish is a healthy take on a classic recipe
Slow-cooked beef chilli
This chilli recipe is bursting with fresh vegetables
30-minute chicken risotto
We’ve supercharged this dish with a hit of green veggies
Family-friendly vegetarian pasta bake
You’ll have a fuss-free dinner on the table in an hour
Lentil cottage pie
You won’t find meat in this pie, but you will find flavour
Cajun chicken jambalaya
It’s a punchy combination of herbs, vegetables and chicken
Slow-cooked tofu tikka masala
This plant-based dish is perfect for a meat-free Monday
One-pan salmon and risoni rice recipe
Risoni is the perfect base for this speedy one-pan dish
Shakshuka with sweet potato hash
We're talking soft eggs poached in a spiced tomato sauce
Greek-style roast chicken pieces
This is a healthier take on the classic Sunday roast chook
5 easy vegan meals you can meal prep this weekend
Vegan recipes that will sail you through weekend meal prep
Mexican-style quinoa & black bean bowls
A quick, simple recipe that packs a huge flavour punch
Gluten-free date & banana bread
This café favourite is great as an on-the-go brekkie
Hearty Italian chicken with couscous
We guarantee it’ll be loved by the whole family
Vegetarian pad Thai rice
A great source of wholegrains and B-group vitamins
Lemon & herb-stuffed mushrooms
If you’re looking for a vitamin boost, this dish is for you
3 quick and easy recipes using minimal ingredients
These recipes are simple, healthy and delicious
Zucchini, pea & feta frittatas
These frittatas are a healthy alternative to a fried snack
Tropical upside-down pineapple cake
Turns out you can have your cake and eat it too
Spinach, feta & quinoa breakfast cups
You can store them in the fridge for up to three days
Roasted cauliflower salad with creamy tahini dressing
Who said salads have to be boring?
How to build a healthy antipasto platter
Making it nutritious doesn't mean it has to be boring
Healthy macadamia blender brownies
This macadamia brownie recipe is healthy and delicious
Vegan Moroccan one-pan dinner
This is Jessica Sepel's vegan twist on a classic recipe
One-pan satay chicken dinner recipe
Check out Jessica Sepel's healthy take on satay chicken
Gut healing chia and cinnamon oats
This flavour-packed brekkie is perfect for busy bees
Vegan blueberry blender pancakes
These pancakes are the perfect way to start your day
Za’atar-spiced zucchini and haloumi with hummus
Looking to impress? Then this is the perfect dish to make
Oat and cinnamon breakfast cookies
These delicious cookies are full of healthy fats and fibre
Ricotta and basil eggplant pizzas
This eggplant pizza recipe is perfect for the whole family
Jessica Sepel’s peanut butter cookies
Quick and healthy peanut butter cookies
Jessica Sepel’s zucchini bake
A healthy take on a traditional Italian classic!
Salted chocolate and nut butter bliss balls
These protein packed balls are the perfect afternoon snack!
Jess Sepel’s one pan Asian snapper with sweet potato & broccoli
Try out Jess Sepel’s nourishing one-pan Asian snapper recipe
Jessica Sepel's honey-soy salmon with veggies recipe
Jess Sepel shares her cleansing 1-pan salmon & veg recipe
Jessica Sepel's superfood brekkie to-go smoothie
Jess Sepel reveals yummy post-holiday raw smoothie recipe
Jessica Sepel's coconut & choc blender brownie recipe
Jess Sepel shares her recipe for no-sugar blender brownies
Jessica Sepel's rainbow salad recipe
Jess Sepel shares her recipe for cleansing rainbow salad
Choc-coffee energy bites
Our choc-coffee bites are the perfect quick energy hit.
Winter warming Thai curry pumpkin soup
This hearty Thai-inspired pumpkin soup is perfect for winter
Wholesome honey mustard chicken
This dish is a healthy take on a classic recipe
Slow-cooked beef chilli
This chilli recipe is bursting with fresh vegetables
30-minute chicken risotto
We’ve supercharged this dish with a hit of green veggies
Family-friendly vegetarian pasta bake
You’ll have a fuss-free dinner on the table in an hour
Lentil cottage pie
You won’t find meat in this pie, but you will find flavour
Cajun chicken jambalaya
It’s a punchy combination of herbs, vegetables and chicken
Slow-cooked tofu tikka masala
This plant-based dish is perfect for a meat-free Monday
One-pan salmon and risoni rice recipe
Risoni is the perfect base for this speedy one-pan dish
Shakshuka with sweet potato hash
We're talking soft eggs poached in a spiced tomato sauce
Greek-style roast chicken pieces
This is a healthier take on the classic Sunday roast chook
5 easy vegan meals you can meal prep this weekend
Vegan recipes that will sail you through weekend meal prep
Mexican-style quinoa & black bean bowls
A quick, simple recipe that packs a huge flavour punch
Gluten-free date & banana bread
This café favourite is great as an on-the-go brekkie
Hearty Italian chicken with couscous
We guarantee it’ll be loved by the whole family
Vegetarian pad Thai rice
A great source of wholegrains and B-group vitamins
Lemon & herb-stuffed mushrooms
If you’re looking for a vitamin boost, this dish is for you
3 quick and easy recipes using minimal ingredients
These recipes are simple, healthy and delicious
Zucchini, pea & feta frittatas
These frittatas are a healthy alternative to a fried snack
Tropical upside-down pineapple cake
Turns out you can have your cake and eat it too
Spinach, feta & quinoa breakfast cups
You can store them in the fridge for up to three days
Roasted cauliflower salad with creamy tahini dressing
Who said salads have to be boring?
How to build a healthy antipasto platter
Making it nutritious doesn't mean it has to be boring
Healthy macadamia blender brownies
This macadamia brownie recipe is healthy and delicious
Vegan Moroccan one-pan dinner
This is Jessica Sepel's vegan twist on a classic recipe
One-pan satay chicken dinner recipe
Check out Jessica Sepel's healthy take on satay chicken
Gut healing chia and cinnamon oats
This flavour-packed brekkie is perfect for busy bees
Vegan blueberry blender pancakes
These pancakes are the perfect way to start your day
Za’atar-spiced zucchini and haloumi with hummus
Looking to impress? Then this is the perfect dish to make
Oat and cinnamon breakfast cookies
These delicious cookies are full of healthy fats and fibre
Ricotta and basil eggplant pizzas
This eggplant pizza recipe is perfect for the whole family
Jessica Sepel’s peanut butter cookies
Quick and healthy peanut butter cookies
Jessica Sepel’s zucchini bake
A healthy take on a traditional Italian classic!
Salted chocolate and nut butter bliss balls
These protein packed balls are the perfect afternoon snack!
Jess Sepel’s one pan Asian snapper with sweet potato & broccoli
Try out Jess Sepel’s nourishing one-pan Asian snapper recipe
Jessica Sepel's honey-soy salmon with veggies recipe
Jess Sepel shares her cleansing 1-pan salmon & veg recipe
Jessica Sepel's superfood brekkie to-go smoothie
Jess Sepel reveals yummy post-holiday raw smoothie recipe
Jessica Sepel's coconut & choc blender brownie recipe
Jess Sepel shares her recipe for no-sugar blender brownies
Jessica Sepel's rainbow salad recipe
Jess Sepel shares her recipe for cleansing rainbow salad
Choc-coffee energy bites
Our choc-coffee bites are the perfect quick energy hit.
Winter warming Thai curry pumpkin soup
This hearty Thai-inspired pumpkin soup is perfect for winter
